If you are interested in natural breast growth then it’s important for you to know the type hormones that are responsible for breast development so you can make sure you get more of them. Check out the most important hormones you need to focus on in order to increase your breast size naturally.
Progesterone
One of the most important hormones for breast development is progesterone. This hormone is produced by your body naturally every month during your menstrual cycle.
However, there are certain herbs that can help your body produce progesterone such as wild yam, soy, and sage. The way progesterone will help your breast grow is by stimulating the development of milk producing cells.
Growth Hormone
Responsible for the growth of your body is growth hormone. However, not only is growth hormone necessary to help you grow taller, but also it helps with natural breast growth too.
While you’re going through puberty is when you’ll experience the most growth hormone activity. Once you turn 25 years old the amount of growth hormone you’ve got in your body will reduce.
If you’re under the age of 25 you can help strengthen the growth hormone levels in your body by getting 8 hours of sleep every-night and by working out a few times weekly. Also, stretching and doing yoga exercises can help produce more growth hormone.
Estrogen
The female estrogen that probably plays the most significant role when it comes to breast enhancement is estrogen. Increasing your estrogen level is one of the most effective ways to increase your breast size.
Keep in mind though that an excessive amount of estrogen will make the receptors in your breasts shut down. Also, some studies have reported that an excessive amount of estrogen might lead to breast cancer.
The most popular way to increase estrogen levels is to take herbs that contain a high amount of phyto-estrogens. Some herbs like fenugreek, black cohosh, ginseng, and dong quai. The safest way to go about doing this is to take these herbal supplements 1 time daily.
Prolactin
Prolactin is just as important as estrogen when it comes to natural breast growth. This hormone helps with the development of your breast by developing mammary glands and increasing fat stores inside the breast.
Prolactin is naturally produced by your body during pregnancy and puberty. Prolactin acts as an estrogen to increase the amount of estrogen receptors inside the breasts during puberty. This breast enhancing hormone will also store increase lipoprotein lipase production inside your boobs, which will lead to more fat being stored in your chest.
Since your breast is made up of mostly fat this is essential if you want your breasts to grow in size. Even though women generally produce prolactin during pregnancy and while they are breastfeeding, they can produce this hormone in other ways like taking phyto-estrogen rich herbal supplements or foods.
These are the most important hormones you need to know about if you’re interested in natural breast growth. When you’re trying to increase the the amount of these hormones in your body make sure you use caution.
