1. Fenugreek seeds
I'm sure you've already heard about it ... Fenugreek (methi) have a good amount of estrogen in plants (plant) and diosgenin, prolectin-stimulating hormone, which helps in growing bigger boobs fast.
But it has been cracking the seeds enough...? Well yes, it is very effective.
In fact, you can create an immersion of these seeds and massage the breasts.
On the other hand, if you want to use this herb in the base of mustard oil seeds and massage the breasts this oil. Fenugreek oil is a great choice, indeed.
Fenugreek sprouts are even better for breast growth, because it has a higher amount of diosgenin. You can use a very natural way to enlarge your breasts.
You can also use fenugreek supplements. Consult with your doctor for the correct dosage.
Side effects -Diarrhea and stomach upset may occur for some women if not cons
The best part - these side effects are still so small compared to the complications of artificial methods may cause!
Warning to pregnant women - fenugreek supplement is not recommended because it can lead to premature uterine contractions.
Related - Ways to Get Bigger Breasts Naturally at Home - Diet
Related - Ways to Get Bigger Breasts Naturally at Home - Yoga
Related - Ways to Get Bigger Breasts Naturally at Home – Exercises and Workouts
Related - Ways to Get Bigger Breasts Naturally at Home: Supplements
2. Fennel seeds
Chew fennel ... its delicious!
Use as powder or paste in your daily meals
Mix these seeds in any base oils and use it for massage.
Can also be used as supplement.
Side effects - It may interfere with the nervous system if consumed too much. So pay attention to your daily doses and stop it if you see adverse reactions in your body.
The best things - It is easily and herb, it is practically minimal side effects.
3. Flax seeds
Flax seeds are very popular in Northeast India, where it is also known as “alsi ke beej” in Hindi language. Flax seeds are rich in phytoestrogen and they work wonders for growing bigger breasts naturally fast. Indian women have shown great signs of satisfaction after using flax seeds.
How to use it?
By chewing. Ground flax seeds are healthier than their counterparts.
Can be added into flour and making the dough alongwith other ingredients in the preparation.
Can also be used in the seasoning or salad topping.
Side effects -Adverse reactions can cause allergic reactions, digestive disorders, blood related infections, etc. to pregnant and lactating mothers is not recommended for use.
The best thing – It is flavanoid-3 and omega 6 fatty acids, lignans also prepared that act as estrogens. Helps in fighting to control breast and ovarian cancer. There is one page that you want to book.
Another ways to use get bigger boobs fast is through using different seeds and oils, preferably mustard oil that are also used in breasts massaging.
Don’t expect that I’m wrapping up now! There is much more that you can do to get bigger breasts naturally fast. Be in touch and I will be talking about yoga and other exercises which will be necessary.
